Loaded pizza (recipe)

Loaded pizza (recipe)
Name	Loaded pizza
Ingredients	Fresh mushrooms • Green pepper • Red onion • Canola oil • Garlic cloves • Lean ground beef • Cornmeal • Tomato sauce • Fresh parsley • Garlic powder • Pepper • Sliced ripe olives • Mozzarella cheese • Reduced-fat cheddar cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	148.4
Fat	10.1
Protein	10
Carbohydrate	4.8
Fiber	1.1
Net carbohydrates	3.7
Sugar	2.4
Saturated fat	3.8
Cholesterol (mg)	33.4
Sodium	358.4
Servings	8
Yield	1 pizza
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loaded pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a non-stick skillet, saute mushrooms, peppers, and onions in oil until almost tender.
2. Add garlic, saute 1 minute longer, remove and set aside.
3. In the same skillet, cook beef, and sausage over medium heat until no longer pinkfor 8-10 minutes or until crust is golden, drain.
4. Coat a 14 inch pizza pan with cooking spray, and sprinkle with cornmeal.
5. On a lightly dloured surface, roll dough into a 15-inch circle, and transfer to a prepared pan.
6. Build up edges slightly, and prick dough thoroughly with a fork.
7. Bakeat 400 degrees for 8-10 minutes, or until lightly browned.
8. In a large bowl, combine the tomato sauce, parsley, Italian seasoning, garlic powder, and pepper, spread over crust.
9. Top with vegetables, meat mixture, pepperoni, and olives.
10. Sprinkle with cheeses.
11. Bakefor 8-10 minutes or until crust is golden brown, and cheese is melted.
    
    Food tags
    Vegetable, Meat,

Loaded pizza (recipe) details

Time:
Prep Time in Hours and Mins:40M

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