Jalapeno cheese crackers (recipe)

From WikiMD's Wellness Encyclopedia

Jalapeno cheese crackers (recipe)
NameJalapeno cheese crackers
IngredientsAll-purpose flour Ground cumin Salt Butter Jalapeno jack cheese Water Paprika
Cooktime (in hours)0.133333333
Preptime (in hours)0.5
Totaltime (in hours)0.633333333
Keto friendlinessKeto friendly
Calories21.5
Fat1.4
Protein0.7
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0
Saturated fat0.8
Cholesterol (mg)3.7
Sodium26.6
Yield30 crackers
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno cheese crackers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jalapeno cheese crackers (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 ?F.
  2. In a large mixing bowl stir together the flour, cumin, salt, and red pepper.
  3. Cut in the butter until the size of coarse crumbs.
  4. Stir in the shredded cheese.
  5. Sprinkle the water over the mixture, stirring until all the dough is moistened.
  6. Turn the dough onto a large piece of waxed paper or plastic wrap and gather the dough into a ball; then flatten into a disk. If necessary, wrap and refrigerate for 30 min or until easy to handle.
  7. On a lightly floured surface roll the dough to about 1/8-inch thickness.
  8. Using a floured 2\ cookie cutter to cut dough, rerolling as necessary.
  9. Place pieces about 1/2 inch apart on an ungreased cookie sheet.
  10. Bakefor 8 min or until crackers are golden brown around the edges.
  11. Transfer to a rack to cool completely. If desired, lightly sprinkle with paprika.

    Food tags


Jalapeno cheese crackers (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:38M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD