Jalapeno cheese crackers (recipe)
| Jalapeno cheese crackers (recipe) | |
|---|---|
| Name | Jalapeno cheese crackers |
| Ingredients | All-purpose flour • Ground cumin • Salt • Butter • Jalapeno jack cheese • Water • Paprika |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.633333333 |
| Keto friendliness | Keto friendly |
| Calories | 21.5 |
| Fat | 1.4 |
| Protein | 0.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 3.7 |
| Sodium | 26.6 |
| Yield | 30 crackers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno cheese crackers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jalapeno cheese crackers (recipe) image(external)
Recipe instructions
- Preheat oven to 400 ?F.
- In a large mixing bowl stir together the flour, cumin, salt, and red pepper.
- Cut in the butter until the size of coarse crumbs.
- Stir in the shredded cheese.
- Sprinkle the water over the mixture, stirring until all the dough is moistened.
- Turn the dough onto a large piece of waxed paper or plastic wrap and gather the dough into a ball; then flatten into a disk. If necessary, wrap and refrigerate for 30 min or until easy to handle.
- On a lightly floured surface roll the dough to about 1/8-inch thickness.
- Using a floured 2\ cookie cutter to cut dough, rerolling as necessary.
- Place pieces about 1/2 inch apart on an ungreased cookie sheet.
- Bakefor 8 min or until crackers are golden brown around the edges.
- Transfer to a rack to cool completely. If desired, lightly sprinkle with paprika.
Food tags
Jalapeno cheese crackers (recipe) details
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD
