Fondue vudu (recipe)

From WikiMD's Wellness Encyclopedia

Fondue vudu (recipe)
NameFondue vudu
IngredientsGarlic clove Hard apple cider Lemon juice Brandy Kosher salt Gruyere Smoked gouda cheese Cornstarch Cornstarch Curry powder Fresh ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories298.7
Fat22
Protein20.2
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar1.1
Saturated fat13.4
Cholesterol (mg)82.5
Sodium454
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fondue vudu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rub inside of fondue pot or heavy small saucepan with garlic. Pour cider into pot. Add 1 tablespoon of lemon juice, the brandy and salt and bring to a simmer over medium heat.
  2. Meanwhile, grate the cheese and toss well with the cornstarch in a large bowl. When the cider just begins to simmer, gradually add the cheese a handful at a time, allowing each addition to melt completely before adding the next. Continue adding cheese and stirring until all cheese is incoporated, about 3 minutes. If mixture starts to bubble, reduce heat to low. Mixture is ready when creamy and easily coats the back of a spoon. Stir in curry and pepper. If cheese seems stringy, add some or all of remaining lemon juice.
  3. Move fondue fot to alcohol warmer, and keep stirring frequently while serving.
  4. A variety of breads, from pumpernickel to rye, to bagel chunks can be dipped along with blanched cauliflower, broccoli, mushrooms, and potatoes. Try apples, sausages, or soft pretzels.
  5. If any fondue is left over, cover with ice water and refrigerate, pour water off and reheat over low heat.

    Food tags
    Scandinavian, European, Brunch,


Fondue vudu (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD