Broccoli cheese quiches (recipe)

Broccoli cheese quiches (recipe)
Name	Broccoli cheese quiches
Ingredients	Cheddar cheese • Cream cheese • Milk • Eggs • Chives • Salt • Parmesan cheese • Paprika
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	73.4
Fat	6.2
Protein	3.5
Carbohydrate	1.1
Fiber	0.4
Net carbohydrates	0.7
Sugar	0.3
Saturated fat	3.6
Cholesterol (mg)	52.2
Sodium	176.1
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli cheese quiches (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Sprinkle cheddar cheese in tart shells.
2. Arrange broccoli over top.
3. Beat softened cream cheese and milk until smooth.
4. Beat in eggs.
5. Stir in chives and salt.
6. Spoon over broccoli.
7. Sprinkle parmesan and paprika over top.
8. Bakeat 400 for 20 minutes or until set in center.
   
   Food tags
   Vegetable,, For Large Groups, Oven, Easy

Broccoli cheese quiches (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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