Herb-seasoned turkey (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Herb-seasoned turkey (recipe)
NameHerb-seasoned turkey
IngredientsFresh rosemary leaf Italian parsley Fresh thyme leave Olive oil Butter Salt Fresh ground black pepper Turkey Bay leaves Sage leaves
Cooktime (in hours)2.5
Preptime (in hours)0.333333333
Totaltime (in hours)2.833333333
Keto friendlinessKeto friendly
Calories754.3
Fat39.5
Protein92.7
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat11.4
Cholesterol (mg)312.5
Sodium380.5
Servings16
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Herb-seasoned turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb-seasoned turkey (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herb-seasoned turkey (recipe)


  1. Mince rosemary leaves, parsley, and thyme to make 1 tablespoon each; reserving remaining sprigs for use in step 3.
  2. Combine olive oil, butter, minced herbs, salt and pepper; set aside.
  3. Remove and discard leg truss from turkey. Pull off and discard lumps of fat. Remove giblets and neck; discard. Rinse bird inside and out; pat dry.
  4. Tuck remaining fresh herb sprigs (see note above) and bay leaves inside body cavity.
  5. Place turkey, breast up, on a v-shaped rack in a 12- by 17-inch roasting pan. Retruss turkey legs, if desired.
  6. Brush entire bird with oil-herb mixture. Pour 1 cup of water in bottom of roasting pan (or enough to cover bottom). This water serves two purposes--steam rising from it will keep turkey moist, and it will keep drippings from sticking to bottom of pan (so you can make great gravy).
  7. Cover pan tightly with aluminum foil.
  8. Insert a meat thermometer through thickest part of turkey breast to the bone. (I tear a small hole and poke it through foil).
  9. Roast turkey in 325 8F oven for 2 to 3 hours (depending on the size of your turkey. Cook until thickest part of turkey reaches 160 8F taking foil off for the last 45 minutes.
  10. (If wing and leg tips start to get too dark before turkey is done, cover them with small pieces of foil.
  11. Transfer turkey to a platter.
  12. Let rest 15 to 30 minutes, then carve.
  13. Great tip for getting the fat off the top of drippings for gravy: Pour drippings into a heavy-duty zip-top bag (freezer bag works great). Set in a bowl or pan that will hold it upright and let it stand for 15 minutes so oil separates. Holding bag above your pan, snip a slit in very bottom corner of bag and let the juices run until you get to the oil. Pinch of end of bag and discard
  14. )

    Food tags
    Poultry, Meat, Thanksgiving, Weeknight, For Large Groups, Oven,


Herb-seasoned turkey (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H50M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD