Overnight turkey (recipe)
| Overnight turkey (recipe) | |
|---|---|
| Name | Overnight turkey |
| Ingredients | Turkey • Onions • Celery • Garlic • Bay leaves |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 8.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 1591.8 |
| Fat | 78.9 |
| Protein | 201.3 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.7 |
| Saturated fat | 22.2 |
| Cholesterol (mg) | 668.9 |
| Sodium | 646 |
| Yield | 1 turkey |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Overnight turkey (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- SAFETY NOTE: This method is designed for turkeys cooked ONLY in heavy-duty roasters with roaster lids, such as the old blue enameled ones. This method is NOT designed for use with semi-translucent oven roasting bags, uncovered roasters, or turkeys covered with aluminum foil, as they may not retain a high enough heat for long enough to complete the cooking process.
- Remove all internal organs from both ends of the turkey.
- I usually cook these in a pot to make broth (strained, of course) for my dressing, discarding the organs after cooking. If you make giblet gravy, chop and include these cooked organs in your gravy.
- Rinse and drain turkey. Spread seasonings of your choice all over the turkey, inside and out.
- Put the onion, celery and garlic cloves inside the turkey, along with several bay leaves.
- Place turkey, breast side up, in a HEAVY-DUTY roaster and cover with roaster lid.
- Look on the outside of the bag in which you bought the turkey.
- Find the baking chart and the size of your turkey.
- Here is how to calculate the length of time to cook your turkey: Use the chart on the turkey bag, (using 13 lb. turkey as example).
- If it says cook 4 hours at 325 degrees, DIVIDE THE RECOMMENDED COOKING TIME IN HALF (4/2=2 hours) and ADD 30 MINUTES.
- Thus, the cooking time for this example would be 2-1/2 hours at THEIR recommended temperature of 325 degrees.
- Cooking time for a larger turkey would be calculated in the same manner.
- When cooking time is up, DO NOT open oven door.
- No Peeking! This will lower the oven temperature.
- Turn oven OFF and leave covered roaster in the oven until morning OR 6+ hours, removing roaster while it is still nice and warm.
- When you open the roaster, the turkey will be falling off the bones, and ever sooo moist.
- NOTE:If you have any question about the turkey reaching the safe internal temperature of 170 degrees, insert one of those new thermometers that let you put a temperature probe through the side of the oven door and into the turkey.
- Set timer to alert you when it reaches 170 degrees.
- My alert goes off every time, so I know this method is cooking the turkey safely.
- NOTE: If you like an even moister turkey, soak it in a brine/buttermilk solution for several hours before roasting.
- Or you can use an injector to inject liquid seasoned marinade into the turkey meat before cooking.
- SAFETY NOTE: Once the turkey reaches room temperature, it should be served or refrigerated.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Christmas, Thanksgiving, Weeknight, Oven
Overnight turkey (recipe) details
Time:
Prep Time in Hours and Mins:8H20M
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Contributors: Prab R. Tumpati, MD
