Plain ole turkey (recipe)

From WikiMD's Wellness Encyclopedia

Plain ole turkey (recipe)
NamePlain ole turkey
IngredientsWater
Cooktime (in hours)4
Preptime (in hours)0.416666667
Totaltime (in hours)4.416666667
Keto friendlinessKeto friendly
Calories553.1
Fat27.5
Protein71
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat7.8
Cholesterol (mg)240
Sodium231.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Plain ole turkey (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Set oven to 450 degrees.
  2. Remove neck and giblets from inside of the turkey and wash. Place in the bottom of roasting pan.
  3. Wash the turkey inside and out with cold water, pat dry with paper towels.
  4. Place turkey in oval roasting pan.
  5. Pour 2 cups of water into the bottom of roasting pan, do not pour over turkey.
  6. Place the roaster in the oven, do not cover and roast the turkey for 15 minutes.
  7. Reduce the heat to 375. Roast for 2 1/2 to 3 hours, until internal temperature reaches 180 8F
  8. )

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, High In..., Easy


Plain ole turkey (recipe) details

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Time:
Prep Time in Hours and Mins:4H25M

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Contributors: Prab R. Tumpati, MD