Grilled turkey (recipe)

From WikiMD's Wellness Encyclopedia

Grilled turkey (recipe)
NameGrilled turkey
IngredientsOlive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield1 turkey
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled turkey (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Set the pan in grill. Arrange the charcoal around the pan. Pull pan out. Light charcoal.
  2. While waiting for the charcoal to be ready, remove gizzards.
  3. In a bowl mix some olive oil and chicken rub. Brush onto turkey.
  4. When coals are ready, put pan back in place. This will catch the drippings.
  5. Put the turkey directly on the grill racks. This will cook 10 minutes for every pound.
  6. Every 10 to 15 minutes reapply olive oil/rub mixture. The turkey is done when the internal temperature is 160 degrees.
  7. Enjoy!.

    Food tags
    Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Christmas,, Easy


Grilled turkey (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD