Spicy roast turkey (recipe)

From WikiMD's Wellness Encyclopedia

Spicy roast turkey (recipe)
NameSpicy roast turkey
IngredientsMayonnaise Paprika Cayenne pepper Black pepper Salt Onion powder Oregano Thyme Garlic powder Turkey
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories852.8
Fat42.6
Protein108.4
Carbohydrate1.1
Fiber0.5
Net carbohydrates0.6
Sugar0.1
Saturated fat12
Cholesterol (mg)360.2
Sodium733
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy roast turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spicy roast turkey (recipe) image(external)

Recipe instructions

  1. Mix the spices into the mayonnaise until thoroughly blended.
  2. Tuck back the wings and slather the spicy paste all over the turkey, massaging it into the bird.
  3. (Rub inside the bird, outside the bird and make sure to spread it under the breast skin).
  4. Roast on lowest rack of the oven at 500 8F for 30 minutes.
  5. Remove the turkey from the oven and cover the breast with a double layer of heavy duty aluminum foil folded into a triangle (leaving the legs and dark meat uncovered), insert a thermometer into thickest part of the breast and return it to oven.
  6. Reduce the oven temperature to 350 8F.
  7. Roast until the turkey temperature reaches 161 8F (14 to 16 pound bird only needs a total of 2 to 2 1/2 hours of roasting).
  8. Remove the turkey from the oven and let it rest, loosely covered for at least 15 minutes before carving.

    Food tags
    Poultry, Meat, Christmas, Thanksgiving, Oven,, Easy


Spicy roast turkey (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD