Roasted turkey (recipe)

From WikiMD's Wellness Encyclopedia

Roasted turkey (recipe)
NameRoasted turkey
IngredientsOlive oil Garlic powder Dried basil Ground sage Salt Black pepper Water
Cooktime (in hours)3.5
Preptime (in hours)0.25
Totaltime (in hours)3.75
Keto friendlinessKeto friendly
Calories491.9
Fat30.1
Protein51
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.3
Saturated fat7
Cholesterol (mg)169.3
Sodium308.3
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 325 8F Clean turkey and place into a roasting pan with a lid.
  2. In a small bowl, combine olive oil, garlic powder, dried basil, ground sage, salt and black pepper. Using a basting brush apply the mixture to the outside of the uncooked turkey. Pour water into the bottom of the pan and cover.
  3. Bakefor 3 to 3.5 hours or until the internal temperature of the thickest part of the thigh measures 180 8F
  4. Remove bird from oven and let stand for about 30 minutes before carving.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, For Large Groups,


Roasted turkey (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H45M

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Contributors: Prab R. Tumpati, MD