Dry brine for turkey (recipe)

From WikiMD's Wellness Encyclopedia

Dry brine for turkey (recipe)
NameDry brine for turkey
IngredientsKosher salt Fresh rosemary Fresh thyme Fresh sage Unsalted butter
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories82.7
Fat9.2
Protein0.1
Carbohydrate0.3
Fiber0.2
Net carbohydrates0.1
Sugar0
Saturated fat5.8
Cholesterol (mg)24.4
Sodium1396.7
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry brine for turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all the ingredients, except the butter.
  2. Coat the bird and place it in a resealable bag. Store in the refrigerator for two days.
  3. Remove the turkey from the bag, and place it back in the refrigerator, uncovered, for one more day.
  4. Carefully loosen the skin from the breast without tearing the skin.
  5. Smear the softened butter under the breast skin. Roast breast side up. Several articles I read suggested the turkey should not be stuffed, and to watch the gravy - the juices will be saltier than usual, so use low sodium broth to augment the juices for gravy
  6. )

    Food tags
    Poultry, Meat, Very Low Carbs, Low Protein, Christmas, Thanksgiving,, Easy, Inexpensive, From Scratch


Dry brine for turkey (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD