Herbed turkey (recipe)

From WikiMD's Wellness Encyclopedia

Herbed turkey (recipe)
NameHerbed turkey
IngredientsGarlic cloves Fresh rosemary Butter Salt Pepper
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories718.3
Fat39
Protein85
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0
Saturated fat13
Cholesterol (mg)297.5
Sodium320.8
Yield1 whole turkey
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat the oven to 350 8F.
  2. Mix together the garlic, rosemary, butter, salt and pepper.
  3. Pull apart from the meat, the skin to create a pocket.
  4. Push the herb mixture in between the skin and meat.
  5. Press down on the skin if necessary to distribute the mixture as evenly as possible.
  6. Spray the turkey with a non stick spray (I have been know to sprinkle the outside of the turkey with a few herbs I find in the cabinet as well).
  7. Cover turkey with foil and place in oven.
  8. Bakeapprox 1 1/2 to 2 hours, or until meat thermometer reaches 185 8F.
  9. Uncover and bakethe turkey about 15 minutes or until the outside becomes a golden brown.
  10. Pull out of oven and let sit about 15 minutes before carving.

    Food tags
    Poultry, Meat, Christmas, Thanksgiving, Weeknight, Oven,


Herbed turkey (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD