Hanky pankies (recipe)
| Hanky pankies (recipe) | |
|---|---|
| Name | Hanky pankies |
| Ingredients | Sausage • Ground beef • Velveeta cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 126.1 |
| Fat | 9.9 |
| Protein | 7.1 |
| Carbohydrate | 1.8 |
| Fiber | 0 |
| Net carbohydrates | 1.8 |
| Sugar | 1.2 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 31 |
| Sodium | 371.6 |
| Servings | 30 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hanky pankies (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Brown and drain the sausage and beef.
- Melt cheese and mix with meat.
- Spread on small pieces of bread.
- Bakeat 350 degrees for 30 minutes.
Food tags
Cheese,, For Large Groups, Beginner Cook, Easy
Hanky pankies (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
