Awesome warm crab dip (recipe)

From WikiMD's Wellness Encyclopedia

Awesome warm crab dip (recipe)
NameAwesome warm crab dip
IngredientsCream cheese Sour cream Mayonnaise Horseradish Tabasco sauce Seasoning salt Parmesan cheese
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories135.1
Fat11.3
Protein7
Carbohydrate1.4
Fiber0
Net carbohydrates1.4
Sugar1.2
Saturated fat6.3
Cholesterol (mg)46.9
Sodium336.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome warm crab dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Pre-heat over to 350 degrees.
  2. Mix cream cheese, sour cream& mayo until smooth.
  3. Add seasonings, briefly mix.
  4. Add crab& mix.
  5. Place in quiche dish or pie pan.
  6. Cook 10 minutes.
  7. Take out and top with Parmesan cheese (or favorite cheese I also tried shredded swiss or mozzarella but can be difficult to spread after dish cooled).
  8. Bakeanother 15 minutes.

    Food tags
    Crab, Cheese,, Oven


Awesome warm crab dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:35M

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