Deb's warm mushroom dip (recipe)
| Deb's warm mushroom dip (recipe) | |
|---|---|
| Name | Deb's warm mushroom dip |
| Ingredients | Bacon • Butter • Onion • Garlic clove • Mushroom • Flour • Soy sauce • Pepper • Cream cheese • Worcestershire sauce • Dijon mustard • Sour cream |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 213.1 |
| Fat | 19.6 |
| Protein | 5.2 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 1 |
| Saturated fat | 10.7 |
| Cholesterol (mg) | 49 |
| Sodium | 250.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deb's warm mushroom dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Deb's warm mushroom dip (recipe) image(external)
Recipe instructions
- Saute onion and garlic in butter and bacon fat for 1 minute. Add mushrooms and cook until most liquid is gone.
- Add flour, pepper, cream cheese, sauces and mustard. Stir until cheese melts.
- Remove from heat, add sour cream and bacon.
- Pack in shallow oven dish. Bakeat 350 for 25-30 minutes. Serve with crackers or slices of french baguette.
Food tags
Savory,, Oven, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
