Deb's warm mushroom dip (recipe)

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Deb's warm mushroom dip (recipe)
NameDeb's warm mushroom dip
IngredientsBacon Butter Onion Garlic clove Mushroom Flour Soy sauce Pepper Cream cheese Worcestershire sauce Dijon mustard Sour cream
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories213.1
Fat19.6
Protein5.2
Carbohydrate5.1
Fiber0.5
Net carbohydrates4.6
Sugar1
Saturated fat10.7
Cholesterol (mg)49
Sodium250.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deb's warm mushroom dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Deb's warm mushroom dip (recipe) image(external)

Recipe instructions

  1. Saute onion and garlic in butter and bacon fat for 1 minute. Add mushrooms and cook until most liquid is gone.
  2. Add flour, pepper, cream cheese, sauces and mustard. Stir until cheese melts.
  3. Remove from heat, add sour cream and bacon.
  4. Pack in shallow oven dish. Bakeat 350 for 25-30 minutes. Serve with crackers or slices of french baguette.

    Food tags
    Savory,, Oven, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD