Basil pesto (recipe)

From WikiMD's Wellness Encyclopedia

Basil pesto (recipe)
NameBasil pesto
IngredientsBasil Garlic cloves Pine nuts Parmesan cheese Lemon juice Olive oil
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories201.4
Fat19.2
Protein5.6
Carbohydrate3.8
Fiber0.8
Net carbohydrates3
Sugar0.8
Saturated fat3.2
Cholesterol (mg)7.3
Sodium129.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Basil pesto (recipe) image(external)

Recipe instructions

  1. Mix everything together in food processor except the oil and lemon.
  2. Once everything is mixed well, drizzle with lemon and oil.
  3. Mix until well blended.
  4. Serve on pasta or just about anything that needs a pick me up.
  5. Will keep in refrigerator for 2-3 days.
  6. Enjoy!.

    Food tags
    European, Free Of..., Summer,, Small Appliance, Easy


Basil pesto (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD