Avocado appetiser (recipe)

From WikiMD's Wellness Encyclopedia

Avocado appetiser (recipe)
NameAvocado appetiser
IngredientsAvocado Hard-boiled eggs Onion Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories136
Fat10.2
Protein7.1
Carbohydrate4.6
Fiber2.4
Net carbohydrates2.2
Sugar1.3
Saturated fat2.4
Cholesterol (mg)212
Sodium64.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado appetiser (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Avocado appetiser (recipe) details

Recipe instructions

  1. Hard boil eggs.
  2. Chop onion, fine.
  3. Combine eggs, onion, avocado, salt& mash- I let the kitchen machine do it.
  4. Put in refrigerator for at least a few hours that flavors can intensify.
  5. Garnish with paprika& serve on salad leaves.

    Food tags
    Vegetable, Kosher,, Easy


Avocado appetiser (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD