Blueberry cheese spread (recipe)
Blueberry cheese spread (recipe) | |
---|---|
Name | Blueberry cheese spread |
Ingredients | Fresh blueberries • Cream cheese • Milk • Honey |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 139.2 |
Fat | 13.4 |
Protein | 3 |
Carbohydrate | 2.4 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugar | 0.9 |
Saturated fat | 8.4 |
Cholesterol (mg) | 42.2 |
Sodium | 114 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blueberry cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blueberry cheese spread (recipe) details
Blueberry cheese spread (recipe) image(external)
Recipe instructions
- Lightly mash fresh blueberries with a fork before, then combine ingredients. You may add honey to taste, if desired.
- Makes 6 to 8 servings.
Food tags
Berries, Fruit, Kid Friendly, Sweet,, Beginner Cook, Easy
Blueberry cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD