Carolina crab (recipe)
| Carolina crab (recipe) | |
|---|---|
| Name | Carolina crab |
| Ingredients | Zinfandel • Cream cheese • Season salt |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 131.9 |
| Fat | 13.2 |
| Protein | 2.9 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 41.6 |
| Sodium | 111.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carolina crab (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix cream cheese, season salt and enough wine to make a smooth consistency, firm enough to keep it's shape, you don't want this to be watery. The best method is to use your hands so you can feel the consistency and add wine a little at a time until it is achieved.
- Mold the mixture in either a round shape or oblong depending on the serving platter you are using, do this right on your serving platter.
- Make an indent in mixture to about 3 inches from the sides. Cover with plastic wrap at this point and refrigerate overnight.
- Take out about 1 hour before serving, put the cocktail sauce in the indent that you made, then put crabmeat on top of cocktail sauce.
- Put crackers around the mold on platter and serve.
- People just take a cracker and scoop up everything.
Food tags
Crab, Cheese,, Easy
Carolina crab (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
