Garlic spread (recipe)

Garlic spread (recipe)
Name	Garlic spread
Ingredients	Elephant garlic • Green onions • Cream cheese • Cheddar cheese • Mayonnaise • Worcestershire sauce
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	160.2
Fat	13.7
Protein	6.5
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	0.8
Saturated fat	8.2
Cholesterol (mg)	41.2
Sodium	219.8
Servings	12
Yield	3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In food processor or blender, mince elephant garlic; add green onions and chop fine.
2. Add cream cheese mixing well.
3. Add cheddar cheese, mayo and worchester sauce.
4. Process till smooth.
   
   Food tags
   

Garlic spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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