Feta spread (recipe)

From WikiMD's Wellness Encyclopedia

Feta spread (recipe)
NameFeta spread
IngredientsLemon juice Milk Pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories60.1
Fat5.4
Protein2.3
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat3.4
Cholesterol (mg)17.4
Sodium91.2
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all ingredients in food processor, and process until smooth.
  2. Line a large bowl with plastic wrap.
  3. Spoon mixture into bowl, and level off.
  4. Pull ends of plastic wrap over spread, so that it is all covered.
  5. Chill at least one hour.
  6. Once it has firmed back up, you can remove it from the bowl to save room in your frige, until serving time.
  7. Unwrap and place on a platter.
  8. Serve with breadsticks, or a hearty cracker.

    Food tags
    Southwest Asia (middle East), Asian,, For Large Groups, Easy


Feta spread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD