Blue cheese spread (recipe)

Blue cheese spread (recipe)
Name	Blue cheese spread
Ingredients	Blue cheese • Cream-style cottage cheese • Butter • Margarine • Fresh basil • Oregano leaves • Chili powder • White pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	703
Fat	65.7
Protein	24.8
Carbohydrate	5.8
Fiber	1.1
Net carbohydrates	4.7
Sugar	0.7
Saturated fat	41.7
Cholesterol (mg)	175.7
Sodium	1471.7
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Blend all ingredients together and store in the refrigerator

Food tags
Cheese, Very Low Carbs,, No Cook, Small Appliance, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:10M

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