Bombay bicycle club dip (recipe)

From WikiMD's Wellness Encyclopedia

Bombay bicycle club dip (recipe)
NameBombay bicycle club dip
IngredientsYogurt Mayonnaise Mango chutney Lime Coconut Cayenne pepper
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories130.5
Fat10.9
Protein2.9
Carbohydrate7.5
Fiber2.8
Net carbohydrates4.7
Sugar3.8
Saturated fat9.2
Cholesterol (mg)6.8
Sodium29.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bombay bicycle club dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a food processor, blend the yogurt, mayonnaise, chutney, lime juice, zest and coconut.
  2. Spoon into a bowl and chill for 1 hour.
  3. Dust with a little cayenne pepper and serve.

    Food tags
    Fruit, Asian, Indian, European, Potluck, Spicy,, No Cook, Refrigerator, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD