Kalamata and feta spread (recipe)

Kalamata and feta spread (recipe)
Name	Kalamata and feta spread
Ingredients	Cream cheese • Feta cheese • Garlic • Kalamata olives • Milk
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	98.6
Fat	9.1
Protein	3
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	5.8
Cholesterol (mg)	30.4
Sodium	181.6
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalamata and feta spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In food processor: Mix garlic Add cream cheese and milk, mix til smooth Add feta and olives, mix until loose Chill for about an hour.
2. Serve with pita, crackers or veggies.
   
   Food tags
   Cheese, Greek, European,, For Large Groups, Small Appliance, Easy

Kalamata and feta spread (recipe) details

Time:
Prep Time in Hours and Mins:15M

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