Allison's artichoke dip (recipe)

Allison's artichoke dip (recipe)
Name	Allison's artichoke dip
Ingredients	Artichoke hearts • Cream cheese • Cheddar cheese • Sour cream • Onion • Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	387
Fat	35.2
Protein	13.2
Carbohydrate	6.2
Fiber	1.6
Net carbohydrates	4.6
Sugar	0.7
Saturated fat	22.2
Cholesterol (mg)	98.4
Sodium	460.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Allison's artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Sautv onions in butter in large skillet or sauce pan.
2. Add all other ingredients. Stir.
3. Continue heating on medium heat until cheese is melted and mixture is thoroughly combined. (You may also microwave the mixture at this point)
4. Remove a hole from top of bread, scoop out some bread to form a good bowl.
5. Add the hot artichoke mixture into bread bowl.
6. Serve with \scraps\ of removed bread, crackers, tortilla chips, etc.
   
   Food tags
   Lunch/Snacks, Cheese, Vegetable, Microwave,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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