Allison's artichoke dip (recipe)
| Allison's artichoke dip (recipe) | |
|---|---|
| Name | Allison's artichoke dip |
| Ingredients | Artichoke hearts • Cream cheese • Cheddar cheese • Sour cream • Onion • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 387 |
| Fat | 35.2 |
| Protein | 13.2 |
| Carbohydrate | 6.2 |
| Fiber | 1.6 |
| Net carbohydrates | 4.6 |
| Sugar | 0.7 |
| Saturated fat | 22.2 |
| Cholesterol (mg) | 98.4 |
| Sodium | 460.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Allison's artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Sautv onions in butter in large skillet or sauce pan.
- Add all other ingredients. Stir.
- Continue heating on medium heat until cheese is melted and mixture is thoroughly combined. (You may also microwave the mixture at this point)
- Remove a hole from top of bread, scoop out some bread to form a good bowl.
- Add the hot artichoke mixture into bread bowl.
- Serve with \scraps\ of removed bread, crackers, tortilla chips, etc.
Food tags
Lunch/Snacks, Cheese, Vegetable, Microwave,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
