Bourbon pate (recipe)
| Bourbon pate (recipe) | |
|---|---|
| Name | Bourbon pate |
| Ingredients | Butter • Onion • Chicken liver • Chicken broth • Sweet sherry • Paprika • Salt • White pepper • Garlic • Bourbon • Unflavored gelatin • Walnuts • Allspice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 493.8 |
| Fat | 38.5 |
| Protein | 22 |
| Carbohydrate | 5.4 |
| Fiber | 1.9 |
| Net carbohydrates | 3.5 |
| Sugar | 1.5 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 362.8 |
| Sodium | 661.1 |
| Yield | 5-6 cup mold |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon pate (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt butter; add onion and chicken livers and cook 10 minutes, stirring occasionally.
- Add 3/4 cup broth, sherry, paprika, allspice, garlic, salt& pepper.
- Cook 5 minutes more; remove from heat and add bourbon.
- Soften gelatin in remaining 3/4 cups broth; cook over boiling water until dissolved.
- Place chicken liver mixture in electric blender; blend until smooth.
- Stir gelatin and walnuts into chicken liver mixture.
- Turn into a 5 or 6 cup mold or pyrex loaf pan.
- Chill until firm.
-
Unmold, serve with assorted crackers.
Food tags
Beef Organ Meats, Beef Liver, Meat, Very Low Carbs,, Refrigerator, Small Appliance
Bourbon pate (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
