Baked pate (recipe)
| Baked pate (recipe) | |
|---|---|
| Name | Baked pate |
| Ingredients | Raw chicken • Turkey • Garlic • Shallot • Bacon • Prosciutto • Egg • Brandy • Salt • Cayenne • Cinnamon • Bay leaves |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 76.2 |
| Fat | 5.4 |
| Protein | 4.6 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 43.8 |
| Sodium | 111 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked pate (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a blender, food grinder or processor (using the steel knife blade), mix the chicken, veal, garlic and shallot until fine.
- Add the remaining ingredients except the bay leaves and grind everything until the mixture is smooth and finely chopped.
- Place in a 2 cup tureen or mold with the bay leaves decorating the top.
- Bakein a preheated oven at 400 degrees for 40 minutes or until the pate pulls away from the sides and is brown on top.
- Cover and refrigerate when cold.
- Leave bay leaves on pate as a garnish
-
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Food tags
Lunch/Snacks, Chicken, Poultry, Meat, Canadian, Christmas,, Oven, Small Appliance, Easy
Baked pate (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
