3 pepper cheese spread (recipe)
3 pepper cheese spread (recipe) | |
---|---|
Name | 3 pepper cheese spread |
Ingredients | Cream cheese • Monterey jack and cheddar cheese blend • Crushed red pepper flakes |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 88.5 |
Fat | 8.1 |
Protein | 3.5 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.6 |
Saturated fat | 4.8 |
Cholesterol (mg) | 25.1 |
Sodium | 110.2 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3 pepper cheese spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
3 pepper cheese spread (recipe) image(external)
Recipe instructions
- .Mix all ingredients except crackers, cover.
- Refrigerate at least 1 hour to allow flavors to blend.
- Serve as a spread with the crackers.
Food tags
Very Low Carbs, For Large Groups,, Easy
3 pepper cheese spread (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD