Blue-cheese-chive sauce (recipe)

From WikiMD's Wellness Encyclopedia

Blue-cheese-chive sauce (recipe)
NameBlue-cheese-chive sauce
IngredientsReduced-fat sour cream Blue cheese Shallot Chives
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories34.1
Fat2.8
Protein1.5
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.1
Saturated fat1.8
Cholesterol (mg)8.2
Sodium82.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue-cheese-chive sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
In a small bowl, mix 1/2 cup reduced-fat sour cream, 1/2 cup crumbled blue cheese, 1 tablespoon minced shallot and 1 tablespoon thinly sliced chives, mashing slightly with a fork. Season with salt and pepper. Serve immediately or cover and chill for up to 1 day. Serve with carrot sticks, celery, peppers, cucumbers or French fries



  • Food tags
    Cheese, Onions, Vegetable, Toddler Friendly, Kid Friendly, Potluck, Weeknight,, Refrigerator, Easy, Inexpensive

  • Blue-cheese-chive sauce (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:15M

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    Contributors: Prab R. Tumpati, MD