Blue-cheese-chive sauce (recipe)

From WikiMD's Wellness Encyclopedia

Blue-cheese-chive sauce (recipe)
NameBlue-cheese-chive sauce
IngredientsReduced-fat sour cream Blue cheese Shallot Chives
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories34.1
Fat2.8
Protein1.5
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.1
Saturated fat1.8
Cholesterol (mg)8.2
Sodium82.7
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue-cheese-chive sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
In a small bowl, mix 1/2 cup reduced-fat sour cream, 1/2 cup crumbled blue cheese, 1 tablespoon minced shallot and 1 tablespoon thinly sliced chives, mashing slightly with a fork. Season with salt and pepper. Serve immediately or cover and chill for up to 1 day. Serve with carrot sticks, celery, peppers, cucumbers or French fries



  • Food tags
    Cheese, Onions, Vegetable, Toddler Friendly, Kid Friendly, Potluck, Weeknight,, Refrigerator, Easy, Inexpensive

  • Blue-cheese-chive sauce (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:15M

    Similar recipes






    Resources
    YouTube videos
    Reddit
    The world's largest collection of keto-friendly and low-carb foods.
    Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
    Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
    A-Z keto Keto friendly recipes (over 20k)
    Vegan Vegan recipes - Branded foods
    By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
    By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
    By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
    By Category
    Cuisine
    keto foods

    Cuisines

    list

    By time

    "

    WikiMD
    Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

    Search WikiMD

    Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
    Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
    Advertise on WikiMD

    WikiMD's Wellness Encyclopedia

    Let Food Be Thy Medicine
    Medicine Thy Food - Hippocrates

    Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
    Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

    Contributors: Prab R. Tumpati, MD