Blue-cheese-chive sauce (recipe)
Blue-cheese-chive sauce (recipe) | |
---|---|
Name | Blue-cheese-chive sauce |
Ingredients | Reduced-fat sour cream • Blue cheese • Shallot • Chives |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 34.1 |
Fat | 2.8 |
Protein | 1.5 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 1.8 |
Cholesterol (mg) | 8.2 |
Sodium | 82.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue-cheese-chive sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
In a small bowl, mix 1/2 cup reduced-fat sour cream, 1/2 cup crumbled blue cheese, 1 tablespoon minced shallot and 1 tablespoon thinly sliced chives, mashing slightly with a fork. Season with salt and pepper. Serve immediately or cover and chill for up to 1 day. Serve with carrot sticks, celery, peppers, cucumbers or French fries
Food tags
Cheese, Onions, Vegetable, Toddler Friendly, Kid Friendly, Potluck, Weeknight,, Refrigerator, Easy, Inexpensive
Blue-cheese-chive sauce (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD