Anchovy paste (recipe)

Anchovy paste (recipe)
Name	Anchovy paste
Ingredients	Butter • Ground cinnamon • Ground ginger • Ground black pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	201.3
Fat	18.3
Protein	8.9
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	10.4
Cholesterol (mg)	66.2
Sodium	1215.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchovy paste (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.
2. Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.
   
   Food tags
   European, Very Low Carbs, High Protein, Savory,, Easy, Inexpensive

Anchovy paste (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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