Dead sea babaganoush (recipe)
| Dead sea babaganoush (recipe) | |
|---|---|
| Name | Dead sea babaganoush |
| Ingredients | Eggplants • Garlic cloves • Kosher salt • Mayonnaise |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 110.8 |
| Fat | 8.3 |
| Protein | 1.6 |
| Carbohydrate | 9.4 |
| Fiber | 4.7 |
| Net carbohydrates | 4.7 |
| Sugar | 3.5 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 1 |
| Sodium | 138.3 |
| Servings | 8 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dead sea babaganoush (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Dead sea babaganoush (recipe) image(external)
Recipe instructions
- 1. Preheat oven to 425 degrees.
- 2. Place eggplant and garlic in a large baking pan. Toss with oil and salt.
- 3. Bake, uncovered for 40-50 minutes or until eggplant is golden brown and the smaller pieces around the edges begin to blacken. Halfway through the baking process use a metal spatula to stir and turn the eggplant, scraping stuck pieces from the bottom of the pan.
- 4. Remove from oven. While eggplant is still warm, add mayonnaise. Stir gently until incorporated.
- 5. Chill thoroughly
-
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Food tags
Vegetable, Lebanese, Turkish, Southwest Asia (middle East), Asian, Low Protein, Low Cholesterol, Healthy, Kosher, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
