Arugula pesto (recipe)

Arugula pesto (recipe)
Name	Arugula pesto
Ingredients	Arugula • Fresh parsley • Fresh spinach • Pine nuts • Garlic cloves • Olive oil • Parmesan cheese
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	270.8
Fat	27.6
Protein	4.1
Carbohydrate	3.8
Fiber	1
Net carbohydrates	2.8
Sugar	0.8
Saturated fat	4.1
Cholesterol (mg)	4.4
Sodium	90.8
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Arugula pesto (recipe) details

Recipe instructions

1. Blend first five ingredients together in food processor. add olive oil and parmesan and blend again.
2. Store covered in refrigerator with a skim of olive oil covering the pesto to help preserve its freshness and color.
3. Warm briefly in microwave (20 seconds) before using to bring out the flavor.
   
   Food tags
   , Easy

Arugula pesto (recipe) details

Time:
Prep Time in Hours and Mins:5M

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