Buffalo shrooms (recipe)

From WikiMD's Wellness Encyclopedia

Buffalo shrooms (recipe)
NameBuffalo shrooms
IngredientsButter Mushrooms Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories216.3
Fat23.2
Protein2
Carbohydrate1.9
Fiber0.6
Net carbohydrates1.3
Sugar1
Saturated fat14.6
Cholesterol (mg)61
Sodium259.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo shrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Start with butter in skillet at Med. heat. Bring to boil.
  2. Place mushrooms in butter and had a few pinches of Garlic Salt. Let shrooms simmer for 5-10 minutes.
  3. Add about 6 dashes of hot sauce (depending on how spicy you like your food). Tip: I always start with about 4-6, then, taste test later and add more if needed. Stir in hot sauce in and let sit another 5-10 minutes.
  4. Add Wing Sauce. Start with 1/2 a cup and add accordingly. Just stir in, sprinkle with black pepper.

    Food tags
    Vegetable, Cajun,, Easy, Inexpensive


Buffalo shrooms (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD