Antipasto spread/dip (recipe)
Antipasto spread/dip (recipe) | |
---|---|
Name | Antipasto spread/dip |
Ingredients | Cream cheese • Garlic clove • Marinated artichoke • Green olives • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 140.6 |
Fat | 12.1 |
Protein | 5.1 |
Carbohydrate | 3.5 |
Fiber | 0.3 |
Net carbohydrates | 3.2 |
Sugar | 1.6 |
Saturated fat | 7.4 |
Cholesterol (mg) | 36.7 |
Sodium | 272.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Antipasto spread/dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Soften cream cheese and mix in garlic, spices, salt & pepper. Spread the mixture over the bottom and side of a 9\ pie pan.
- Pour the marinara sauce over the cheese mixture. Sprinkle on diced vegetables and top w/ parm cheese.
- Bakeat 350 degrees for 20 minutes or until the cheese on top is melted and the whole thing is warmed through. Serve w/ crackers and or carrots & celery sticks.
Food tags
Brunch,, Easy
Antipasto spread/dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD