Antipasto spread/dip (recipe)

From WikiMD's Wellness Encyclopedia

Antipasto spread/dip (recipe)
NameAntipasto spread/dip
IngredientsCream cheese Garlic clove Marinated artichoke Green olives Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories140.6
Fat12.1
Protein5.1
Carbohydrate3.5
Fiber0.3
Net carbohydrates3.2
Sugar1.6
Saturated fat7.4
Cholesterol (mg)36.7
Sodium272.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Antipasto spread/dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Soften cream cheese and mix in garlic, spices, salt & pepper. Spread the mixture over the bottom and side of a 9\ pie pan.
  2. Pour the marinara sauce over the cheese mixture. Sprinkle on diced vegetables and top w/ parm cheese.
  3. Bakeat 350 degrees for 20 minutes or until the cheese on top is melted and the whole thing is warmed through. Serve w/ crackers and or carrots & celery sticks.

    Food tags
    Brunch,, Easy


Antipasto spread/dip (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD