Easy mushroom spread (recipe)
Easy mushroom spread (recipe) | |
---|---|
Name | Easy mushroom spread |
Ingredients | Butter • Fresh rosemary • Garlic cloves • Fresh mushrooms • Fresh parsley • Vegetable broth • Cornstarch |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 53.1 |
Fat | 4 |
Protein | 1.3 |
Carbohydrate | 2.4 |
Fiber | 0.5 |
Net carbohydrates | 1.9 |
Sugar | 0.6 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.2 |
Sodium | 30.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mushroom spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large skillet, saute the rosemary and garlic in butter.
- Add mushrooms and cook until juices run.
- Add parsley. When mushrooms are tender, stir in stock and mix well before adding cornstarch.
- Cook 1-2 minutes. Add whiskey and cook for 1 minute longer.
Food tags
Vegetable,
Easy mushroom spread (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD