Armenian cheese rolls (recipe)

From WikiMD's Wellness Encyclopedia

Armenian cheese rolls (recipe)
NameArmenian cheese rolls
IngredientsCream cheese Feta cheese Cilantro Green pepper Black olives
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories375.6
Fat34
Protein13.1
Carbohydrate5.6
Fiber0.8
Net carbohydrates4.8
Sugar3
Saturated fat21.6
Cholesterol (mg)115.9
Sodium955.9
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Armenian cheese rolls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Armenian cheese rolls (recipe) image(external)

Recipe instructions

  1. Blend cream cheese and feta cheese together until smooth. If needed, add a bit of water from feta to make mixture creamier.
  2. Chop cilantro finely and add to mixture.
  3. Use as a spread or roll into chapati (flat bread, or use whole wheat tortillas) with slices of green pepper and pitted black olives.

    Food tags
    Lunch/Snacks, Cheese, Russian, European, Savory, Brunch,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD