Armenian cheese rolls (recipe)
| Armenian cheese rolls (recipe) | |
|---|---|
| Name | Armenian cheese rolls |
| Ingredients | Cream cheese • Feta cheese • Cilantro • Green pepper • Black olives |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 375.6 |
| Fat | 34 |
| Protein | 13.1 |
| Carbohydrate | 5.6 |
| Fiber | 0.8 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 21.6 |
| Cholesterol (mg) | 115.9 |
| Sodium | 955.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Armenian cheese rolls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Armenian cheese rolls (recipe) image(external)
Recipe instructions
- Blend cream cheese and feta cheese together until smooth. If needed, add a bit of water from feta to make mixture creamier.
- Chop cilantro finely and add to mixture.
- Use as a spread or roll into chapati (flat bread, or use whole wheat tortillas) with slices of green pepper and pitted black olives.
Food tags
Lunch/Snacks, Cheese, Russian, European, Savory, Brunch,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
