Gourmet pate (recipe)
| Gourmet pate (recipe) | |
|---|---|
| Name | Gourmet pate |
| Ingredients | Salted butter • Onion • Parsley • Chicken liver • Cognac • Heavy cream • Sweet butter • Sherry wine • Salt • Curry powder • Garlic powder |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.016666667 |
| Keto friendliness | Keto friendly |
| Calories | 35.3 |
| Fat | 3.2 |
| Protein | 1.3 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 34 |
| Sodium | 72.3 |
| Servings | 60 |
| Yield | 1 pate |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet pate (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large skillet, melt 1/2 the salted butter.
- Finely chop the parsley
- Cook the onion over medium heat til almost transparent then add the parsley and cook 1-2 minutes longer.
- Spoon the onion/parsley mixture into the blender.
- Using the same skillet, melt the remaining salted butter.
- Add chicken livers and cook over med. high heat about 4 minutes stirring constantly, until browned outside but still a bit pink inside.
- Pouring the Cognac over the cooked chicken livers, ignite and let the flame burn out.
- Spoon the livers into the blender along with the onion/parsley mixture.
- Add 2 tbsp of cream, cover and blend on high til you have a smooth pate. If mixture is to thick, add up to 2 tbsp more of the cream. Stop and stir down as required
- Remove the cover (blades spinning) and add the sherry, salt, curry and garlic.
- Gradually adding the slices of the sweet butter. Stop and stir down as required.
- Spoon the pate into a 1 quart pottery dish, smoothing the top with a spatula.
- Cover tightly with plastic wrap and refrigerate.
-
Pate should be served well chilled.
Food tags
Chicken Livers, Chicken, Poultry, Meat, Very Low Carbs, Mixer, For Large Groups, Small Appliance,
Gourmet pate (recipe) details:
Time:
Prep Time in Hours and Mins:1H1M
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Contributors: Prab R. Tumpati, MD
