Bedevilled ham (recipe)
| Bedevilled ham (recipe) | |
|---|---|
| Name | Bedevilled ham |
| Ingredients | Ham • Habanero pepper • Mayonnaise • Light sour cream • Wasabi • Onions |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 17.8 |
| Fat | 1.3 |
| Protein | 0.2 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 2 |
| Sodium | 22.5 |
| Servings | 16 |
| Yield | 2-3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bedevilled ham (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put ham into food processor,pulse a few times.
- Dice the onion and chile peppers(separately).Place a sheet of parchment on the board to avoid flavoring the wood and to assist clean-up.
- Add the habanero to the ham and pulse until fine.
- Add mayo,wasabi,and 4 tbsp of sour cream and pulse, adding sour cream by the spoonful until texture is to your liking.
- Plop into a bowl and STIR in the onion and jalapeno so as to have some 'crunch'.
- Adjust seasonings until you are happy.
Food tags
Ham, Pork, Meat, Spicy,, For Large Groups, No Cook, Beginner Cook, Small Appliance, Easy
Bedevilled ham (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
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Contributors: Prab R. Tumpati, MD
