Bedevilled ham (recipe)

From WikiMD's Wellness Encyclopedia

Bedevilled ham (recipe)
NameBedevilled ham
IngredientsHam Habanero pepper Mayonnaise Light sour cream Wasabi Onions
Preptime (in hours)0.133333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories17.8
Fat1.3
Protein0.2
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0.4
Saturated fat0.4
Cholesterol (mg)2
Sodium22.5
Servings16
Yield2-3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bedevilled ham (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put ham into food processor,pulse a few times.
  2. Dice the onion and chile peppers(separately).Place a sheet of parchment on the board to avoid flavoring the wood and to assist clean-up.
  3. Add the habanero to the ham and pulse until fine.
  4. Add mayo,wasabi,and 4 tbsp of sour cream and pulse, adding sour cream by the spoonful until texture is to your liking.
  5. Plop into a bowl and STIR in the onion and jalapeno so as to have some 'crunch'.
  6. Adjust seasonings until you are happy.

    Food tags
    Ham, Pork, Meat, Spicy,, For Large Groups, No Cook, Beginner Cook, Small Appliance, Easy


Bedevilled ham (recipe) details

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Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD