Asian veggie spread (recipe)

From WikiMD's Wellness Encyclopedia

Asian veggie spread (recipe)
NameAsian veggie spread
IngredientsScallions Seedless cucumber Tamari Soy sauce Low-fat cream cheese Cream cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories152.8
Fat13
Protein6
Carbohydrate3.8
Fiber0.4
Net carbohydrates3.4
Sugar2.5
Saturated fat7.3
Cholesterol (mg)42
Sodium443.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian veggie spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
In a bowl, combine all of the ingredients and mix thoroughly



  • Food tags
    Breakfast, Cheese, Onions, Vegetable, Asian, Toddler Friendly, Kid Friendly, Savory, Brunch,, Easy, Inexpensive

  • Asian veggie spread (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD