How to boil a lobster (recipe)
| How to boil a lobster (recipe) | |
|---|---|
| Name | How to boil a lobster |
| Ingredients | Lobster • Lobsters • Lobsters • Lobsters • Lobsters • Lobsters |
| Cooktime (in hours) | 0.15 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 3321 |
| Fat | 32.4 |
| Protein | 712.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 5477.5 |
| Sodium | 18244 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to boil a lobster (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
How to boil a lobster (recipe) image(external)
Recipe instructions
- HOW TO COOK A LOBSTER:. Place a steamer rack, pasta insert, or bed of seaweed in the bottom of a large pot. Add about 1 inch of water and bring to a boil. Add the lobsters and cook covered until done based on the size of the lobsters according to the above table.
- Serve with warm butter and lemon wedges.
- HOW TO EAT A LOBSTER:
- Twist off the claws from the body.
- Crack the claws with a cracker or pull apart small claw from large claw and pull meat out with hands or pick.
- Separate the tail from the body by twisting.
- Push tail meat up and out the other end with fingers. You will find a strip of meat on the outer part pull this off you can eat it.
- Underneath it is the lobster s digestive tract you don t want to eat this part.
- Pull the shell off the body of the lobster and underneath you will find the green tomalley (the liver) you probably don t want to eat this part.
- Pull the small claws off the body and suck out the meat.
Food tags
Very Low Carbs, High Protein, Healthy, High In...,
How to boil a lobster (recipe) details
Time:
Prep Time in Hours and Mins:9M
"
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Contributors: Prab R. Tumpati, MD
