Downeast lobster roll (recipe)
| Downeast lobster roll (recipe) | |
|---|---|
| Name | Downeast lobster roll |
| Ingredients | Lobster meat • Mayonnaise • Lettuce • Margarine • Butter |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 171.5 |
| Fat | 12 |
| Protein | 15 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 113.3 |
| Sodium | 513.2 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Downeast lobster roll (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Downeast lobster roll (recipe) image(external)
Recipe instructions
- Mix mayo and lobster, S& P to taste.
- Set aside.
- Split and butter roll.
- Grill roll in a fry pan until until crisp and golden brown.
- Remove from heat.
- Add a bed of lettuce to roll and top with lobster salad.
- Eat immediately while roll is still warm.
- Serve with thick slices of tomato and a half dozen olives on the side.
Food tags
Kid Friendly, Summer,, Easy
Downeast lobster roll (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
