Lobster newburg (recipe)

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Lobster newburg (recipe)
NameLobster newburg
IngredientsLive lobsters Unsalted butter Medium-dry sherry Medium-dry sherry Brandy Brandy Heavy cream Nutmeg Cayenne pepper
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories409.6
Fat33.4
Protein17.2
Carbohydrate3.3
Fiber0
Net carbohydrates3.3
Sugar0.6
Saturated fat19.8
Cholesterol (mg)312.9
Sodium251.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster newburg (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Into a large kettle of boiling salted water plunge lobster, head first, and boil covered for 8 minutes from the time the water returns to a boil.
  2. Transfer lobsters using tongs to cutting board, cool till they can be handled.
  3. Break off the claws at the body, crack and remove the meat and cut into 1/2 inch pieces.
  4. Remove the rest of the meat and do the same. In heavy sauce pan cook the meat in butter over moderate heat, stirring occasionally, for 2 minutes.
  5. Add 2 tbsp. sherry and 3 tbsp. brandy and cook the mixture , stirring, for 2 minutes.
  6. Transfer meat with a slotted spoon to a bowl.
  7. Add the cream to the sherry mixture and boil till it is reduced to about a cup.
  8. Reduce heat to low and stir in the 1 tsp. sherry and brandy, nutmeg, cayenne and salt to taste.
  9. Whisk in the egg yolks.
  10. Cook the mixture, whisking constantly, until it registers 140 on a deep fat thermometer,, and cook it whisking, for 3 minutes more. Stir in meat and serve over toast.

    Food tags
    Very Low Carbs,


Lobster newburg (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD