Lobster newburg (recipe)
| Lobster newburg (recipe) | |
|---|---|
| Name | Lobster newburg |
| Ingredients | Live lobsters • Unsalted butter • Medium-dry sherry • Medium-dry sherry • Brandy • Brandy • Heavy cream • Nutmeg • Cayenne pepper |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 409.6 |
| Fat | 33.4 |
| Protein | 17.2 |
| Carbohydrate | 3.3 |
| Fiber | 0 |
| Net carbohydrates | 3.3 |
| Sugar | 0.6 |
| Saturated fat | 19.8 |
| Cholesterol (mg) | 312.9 |
| Sodium | 251.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster newburg (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Into a large kettle of boiling salted water plunge lobster, head first, and boil covered for 8 minutes from the time the water returns to a boil.
- Transfer lobsters using tongs to cutting board, cool till they can be handled.
- Break off the claws at the body, crack and remove the meat and cut into 1/2 inch pieces.
- Remove the rest of the meat and do the same. In heavy sauce pan cook the meat in butter over moderate heat, stirring occasionally, for 2 minutes.
- Add 2 tbsp. sherry and 3 tbsp. brandy and cook the mixture , stirring, for 2 minutes.
- Transfer meat with a slotted spoon to a bowl.
- Add the cream to the sherry mixture and boil till it is reduced to about a cup.
- Reduce heat to low and stir in the 1 tsp. sherry and brandy, nutmeg, cayenne and salt to taste.
- Whisk in the egg yolks.
- Cook the mixture, whisking constantly, until it registers 140 on a deep fat thermometer,, and cook it whisking, for 3 minutes more. Stir in meat and serve over toast.
Food tags
Very Low Carbs,
Lobster newburg (recipe) details
Time:
Prep Time in Hours and Mins:0S
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Contributors: Prab R. Tumpati, MD
