Lobster pie (recipe)
| Lobster pie (recipe) | |
|---|---|
| Name | Lobster pie |
| Ingredients | Lobsters • Butter • Half-and-half • Parsley • Garlic powder |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 261.2 |
| Fat | 23.6 |
| Protein | 12.6 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 14.7 |
| Cholesterol (mg) | 156.3 |
| Sodium | 519.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster pie (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Break up cooked lobster meat.
- I like to have mine broken rather small, again, you be the judge.
- You can't really mess this recipe up.
- Lay the meat in the bottom of a glass pan, the lobster should cover the bottom of the pan.
- I have also made this in those individual little thingies you make onion soup in, this is nice if you are having company.
- Pour some melted butter on top of the lobster.
- Just enough to coat it a little.
- At this point is when I usually start to pick at the lobster, You know: One for the pan, one for me!
- TRY not to do this, it really is better if you have a nice amount of lobster at the bottom of the dish!
- Pour some Half& Half over the meat next.
- The milk should come just about half way up the meat, not cover it.
- Don't worry if you think you have poured too much, it will be okay.
- I did this once and looked like an idiot at the sink trying to pour out some milk while keeping the lobster in!
- It will all work out in the end, promise!
- Put in the oven at 350 for about 15 minutes.
- While this is cooking you can make the crust.
- Super easy.
- Just crush up the crackers, right in a frying pan.
- Use the back of a big spoon, as fine as you like em.
- I don't make mine super fine, just kinda crushed.
- Then add whats left of the stick of butter.
- You can add more if you think it is too dry.
- Throw in the garlic and parsley.
- Cook over low heat just to let the butter melt.
- Stir it all together so the crackers get nice and coated.
- Spread this evenly over the lobster.
- Push it down a bit so that it can absorb the liquid in the pie.
- Set back in the oven for about 5 minutes.
- Let it sit on the counter for a couple minutes, just to set up and cool a bit.
- And then enjoy!
- That was sure a lot of typing for such an easy recipe, but it is worth it.
- One of my favorie things to make and to eat!.
Food tags
Very Low Carbs,
Lobster pie (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
