California scampi (recipe)
California scampi (recipe) | |
---|---|
Name | California scampi |
Ingredients | Shrimp • Lobster • Butter • Olive oil • Garlic cloves • Italian parsley • White wine • Lemon |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 106.8 |
Fat | 3 |
Protein | 16 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0.3 |
Saturated fat | 0.8 |
Cholesterol (mg) | 148.9 |
Sodium | 175.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
California scampi (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
California scampi (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter and oil together in sautv pan.
- Add garlic, sautv for one minute, and add shrimp.
- Sautv for one minute, add wine, lemon juice, salt, and pepper.
- Sautv quickly while sauce reduces and shrimp turns pink.
- Do not overcook.
- Sprinkle with parsley before serving.
- Serve with sauce over noodles or rice.
- Garnish with lemon wedges.
Food tags
Very Low Carbs, Healthy,, Stove Top
California scampi (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD