Grilled lobster tails (recipe)
| Grilled lobster tails (recipe) | |
|---|---|
| Name | Grilled lobster tails |
| Ingredients | Lemon juice • Olive oil • Salt • Paprika • White pepper • Garlic powder |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 585 |
| Fat | 37.7 |
| Protein | 54.8 |
| Carbohydrate | 4.9 |
| Fiber | 0.5 |
| Net carbohydrates | 4.4 |
| Sugar | 0.3 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 191.8 |
| Sodium | 2176.3 |
| Servings | 2 |
| Yield | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lobster tails (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill for high heat.
- Squeeze lemon juice into a small bowl, and slowly whisk in olive oil. Whisk in salt, paprika, white pepper, and garlic powder. Split lobster tails lengthwise with a large knife, and brush flesh side of tail with marinade.
- Lightly oil grill grate. Place tails, flesh side down, on preheated grill. Cook for 10 to 12 minutes, turning once, and basting frequently with marinade. Discard any remaining marinade. Lobster is done when opaque and firm to the touch.
Food tags
Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD
