Cajun lobster pasta (recipe)
| Cajun lobster pasta (recipe) | |
|---|---|
| Name | Cajun lobster pasta |
| Ingredients | Bacon • Garlic cloves • Bell pepper • Green onions • Broth • Onion powder • Garlic powder • Lemon pepper • Oregano • Lobster • Pepper • Heavy cream • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 122.2 |
| Fat | 6.1 |
| Protein | 13.7 |
| Carbohydrate | 2.8 |
| Fiber | 0.6 |
| Net carbohydrates | 2.2 |
| Sugar | 0.8 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 112.5 |
| Sodium | 435.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun lobster pasta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cajun lobster pasta (recipe) details
Cajun lobster pasta (recipe) image(external)
Recipe instructions
- Cook up your bacon in a small frying pan over medium heat. Remove the bacon and drain off the fat, reserving about a tablespoon.
- To the pan add in your garlic and pepper. Cook it up on medium heat for about two to three minutes.
- Add in the green onions. Let cook for an additional minute.
- Chop up your bacon and add it to the pan along with the broth.
- Now add in your spices; the cajun, old bay, onion powder, garlic powder, lemon pepper, oregano, and pepper.
- Allow the mixture to heat back up and then turn your heat down to medium low. Add in your lobster and allow it about three to five minutes to heat up completely.
- Last up, add in your cream.
- Serve your finished lobster over fresh cooked pasta with a few pinches of parmesan cheese and a sprinkle of chopped green onions over the top.
Food tags
Spaghetti,
Cajun lobster pasta (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
