Seafood sausage (recipe)
| Seafood sausage (recipe) | |
|---|---|
| Name | Seafood sausage |
| Ingredients | Lobster • Fresh scallops • Fresh dill • Sea salt • Ground pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 177.1 |
| Fat | 10.1 |
| Protein | 18.3 |
| Carbohydrate | 2.7 |
| Fiber | 0.1 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 87.6 |
| Sodium | 229 |
| Yield | 4 sausages |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seafood sausage (recipe) details
Recipe instructions
- Puree scallops,cream,egg white in a food processor until smooth add the lobster meat,dill, saltl and pepper just to chop and distribute the meat leaving it slightly chunky.
- Place mixture in a piping bag.
- Spread a sheet of large plastic wrap on a moistened work surface and pipe out a large bead of sausage filling.
- Leave several inches of plastic wrap empty on either side of the sausage.
- Roll up the plastic wrap carefully,try to avoid forming any air bubbles inside the plastic.
- Grasp both ends and twirl the works repeatedly until the plastic tightens around the sausage.
- If any air pockets form prick them with a pin.
- Tie off both ends of the plastic then tie off the sausage at regular intervals forming links.
- Poach the plastic links in simmering water for 10 minutes then immersing them in cold water.
- Cut off plastic and squeeze out sausage to heat brown in a little butter until heated through.
Food tags
Meat, Very Low Carbs,
Seafood sausage (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
