Seafood sausage (recipe)

From WikiMD's Wellness Encyclopedia

Seafood sausage (recipe)
NameSeafood sausage
IngredientsLobster Fresh scallops Fresh dill Sea salt Ground pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories177.1
Fat10.1
Protein18.3
Carbohydrate2.7
Fiber0.1
Net carbohydrates2.6
Sugar0.1
Saturated fat5.9
Cholesterol (mg)87.6
Sodium229
Yield4 sausages
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Seafood sausage (recipe) details

Recipe instructions

  1. Puree scallops,cream,egg white in a food processor until smooth add the lobster meat,dill, saltl and pepper just to chop and distribute the meat leaving it slightly chunky.
  2. Place mixture in a piping bag.
  3. Spread a sheet of large plastic wrap on a moistened work surface and pipe out a large bead of sausage filling.
  4. Leave several inches of plastic wrap empty on either side of the sausage.
  5. Roll up the plastic wrap carefully,try to avoid forming any air bubbles inside the plastic.
  6. Grasp both ends and twirl the works repeatedly until the plastic tightens around the sausage.
  7. If any air pockets form prick them with a pin.
  8. Tie off both ends of the plastic then tie off the sausage at regular intervals forming links.
  9. Poach the plastic links in simmering water for 10 minutes then immersing them in cold water.
  10. Cut off plastic and squeeze out sausage to heat brown in a little butter until heated through.

    Food tags
    Meat, Very Low Carbs,


Seafood sausage (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD