Lobster bisque (recipe)
Lobster bisque (recipe) | |
---|---|
Name | Lobster bisque |
Ingredients | Skinless chicken thighs • Skinless chicken thighs • Onion • Water • Lobsters • Evaporated milk • Butter |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 69.6 |
Fat | 2 |
Protein | 10.8 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 0.6 |
Saturated fat | 1 |
Cholesterol (mg) | 57.7 |
Sodium | 181 |
Servings | 8 |
Yield | 8 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster bisque (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Stock: Cook stock until water is reduced to approximately 2 cups.
- Strain stock and discard shells etc.
- Bisque: Warm stock and add two cans evaporated milk, butter, S& P.
- Gently heat until hot but not boiling.
- Add cooked lobster and warm through gently.
- Serve w/ common crackers or oyster crackers.
Food tags
, Stove Top, Easy
Lobster bisque (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD