Lobster thermidor (recipe)

Lobster thermidor (recipe)
Name	Lobster thermidor
Ingredients	Onions • Mushroom • Butter • Flour • Salt • Pepper • Paprika • Chicken broth • Worcestershire sauce • Sherry wine • Lobsters
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	126.5
Fat	10.8
Protein	1.8
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.5
Saturated fat	6.6
Cholesterol (mg)	60
Sodium	206.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster thermidor (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lobster thermidor (recipe) image(external)

Recipe instructions

1. Heat oven to 450 degrees.
2. Saute onion and mushrooms in butter.
3. Blend in flour and seasonings.
4. Cook over low heat until bubbly.
5. Remove from heat and stir in cream, chicken broth and Worcestershire sauce. Bring to boil, stirring constantly.
6. Boil 1 minute. Add egg yolk, flavoring and lobster.
7. Place mixture in shell of lobster or individual baking dishes and sprinkle with 3 tablespoons fine buttered cracker or dry bread crumbs.
8. Bake5 minutes.
   
   Food tags
   , Oven

Lobster thermidor (recipe) details

Time:
Prep Time in Hours and Mins:0S

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