Moreton bay bugs (recipe)
| Moreton bay bugs (recipe) | |
|---|---|
| Name | Moreton bay bugs |
| Ingredients | Garlic cloves • Butter • Salt • Pepper • Lime juice • Lime zest • Parsley |
| Cooktime (in hours) | 0.183333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.516666666 |
| Keto friendliness | Keto friendly |
| Calories | 288.1 |
| Fat | 30.9 |
| Protein | 1.2 |
| Carbohydrate | 3.6 |
| Fiber | 0.7 |
| Net carbohydrates | 2.9 |
| Sugar | 1.7 |
| Saturated fat | 19.5 |
| Cholesterol (mg) | 81.3 |
| Sodium | 223.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moreton bay bugs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moreton bay bugs (recipe) details
Recipe instructions
- Cut bugs in half lenthwise and clean out the 'yuck'.
- Rinse well under running water, ensuring meat stays in shell.
- Drain well and place on platter meat side up.
- Season to taste with freshly cracked salt and pepper.
- Melt butter being careful not to burn.
- Put the zest of one lime into the melted butter, squeeze half the lime over the bugs, half into the butter.
- Add garlic and finely diced chillis to the melted butter, heat gently to combine flavours.
- Spoon butter mixture evenly over bugs reserving 1/4 of the mixture to spoon over just before serving.
- Broil under griller for 15 minutes or until bugs are opaque. Cooking time will vary with your oven.
- Spoon reserved butter mixture over hot bugs to serve, and sprinkle with finely chopped fresh parsley.
- Serve with toasted turkish bread and extra melted butter for dipping.
- Wouldn't hurt to have the Chardonnay on ice, either.
Food tags
Crawfish, Australian, Broil/Grill,, Oven, Easy
Moreton bay bugs (recipe) details
Time:
Prep Time in Hours and Mins:31M
"
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Contributors: Prab R. Tumpati, MD
